Introduction to Wild Goose Qigong with Dr. Hu
Wild Goose Qigong VII - Back Stretching Baqua Practice
•
3m 25s
Wild Goose Qigong is a complete exercise and healing system. Once taught only in secret, it was opened up to the public by the legendary Grand Master, Yang Mei-Jun in 1978. Comprised of 72 sets of both moving and still qigong, it is a safe and powerful way to make your body stronger, your mind sharper and your mood happier. Most training in the west only includes the first two sets of wild goose qigong. This is a movement oriented qigong system.
Grandmaster Yang, Mei-Jun was one of the true giants of modern qigong and energy medicine. She was the 27th Lineage holder of the Kunlun School Taoist tradition - a tradition that dates back to the Jin dynasty (265 ad). Yang, Mei-Jun passed away in 2002 at the advanced age of over 100 years.
Dr. Binkun Hu is a medical qigong master and therapist providing Qigong workshops worldwide. He has been practicing for more than 50 years. Dr. Hu is one of the few living masters to have learned the entire system from Yang Mei-Jun. With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr. Hu has been instrumental in bringing the essence of both Taoist & Buddhist Qigong to the public in a systematic and approachable way. Dr. Hu always practices in street clothes and in ordinary parks and locations to further demonstrate that Wild Goose Qigong can be practiced by anyone and anywhere.