This is the most advanced and powerful qigong in the Wild Goose system that Dr. Hu will teach on video. Practicing this qigong allows you to open up all your meridians, to mix your own chi (hun yun Qi), and to start making the coveted "inner elixir" using the olfactory sense in addition to regular chi energy.

If you are studying traditional Chinese medicine, acupuncture, acupressure or tai chi, you will want to learn this qigong.

Two specific techniques make this training possible: Defined movements are used to generate the circulation of Qi to the open chest area, and the olfactory sensation of an aroma, real or imaginary, is used as a catalyst for further quieting and relaxing your mind and body. This allows the Qi to move easily and smoothly inside and outside the body.