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Wild Goose I Qigong with Dr. Hu (HD Remastered 2016)
49m
Newly restored and remastered to HD!
Wild Goose I Qigong is the popular form of exercise in China. It is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a "movement-oriented" Qigong, Wild Goose fully includes tai-chi and yoga like movements and postures to naturally open up our twelve meridian lines, and induce circulation (also know as inducing the micro-cosmic orbit) within the conception and governing energy vessels.