Wild Goose II Qigong (2016 Remastered HD)
Wild Goose Qigong Training Series HD
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52m
Wild Goose II Qigong, through its lovely and expressive movements, develops both out upper and lower dan-tian ("third eye"). It trains our ability to not only take in fresh energy but also get rid of sickly Qi, thus enabling us to detoxify and strengthen ourselves at the same time. Wild Goose 2 starts where Wild Goose 1 finishes and represent the second 64 movements of Wild Goose Qigong.
Up Next in Wild Goose Qigong Training Series HD
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Wild Goose III Qigong - Bagua Steps
Wild Goose III is also called Kunlun Bagua Qigong. Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful Qigong trains our upper and lower body coordination and how to shift body weight in an effortless way. Remastered HD version.
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Wild Goose IV - Spiral and Tripod Qig...
Tripod & Spiral Qigong is unique in providing a variety of training within one set of Qigong movements: ranging from postures, relaxation, stretching, the free flow of Qi, and finally achieving the microcosmic orbit.
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Wild Goose V Qigong - Soft Palms
Soft Palms Qigong is such a unique qigong that it stands out in the Wild Goose system. It is well known for its lively and ever-flowing lines of movement. One trains coordination, relaxation, and agility in a most enjoyable way. This is one of the few "fast" Wild Goose Qigong sets.
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