Wild Goose I Qigong with Dr. Hu (HD Remastered 2016)
Wild Goose Qigong Training Series HD
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49m
Newly restored and remastered to HD!
Wild Goose I Qigong is the popular form of exercise in China. It is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a "movement-oriented" Qigong, Wild Goose fully includes tai-chi and yoga like movements and postures to naturally open up our twelve meridian lines, and induce circulation (also know as inducing the micro-cosmic orbit) within the conception and governing energy vessels.
Up Next in Wild Goose Qigong Training Series HD
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Wild Goose II Qigong (2016 Remastered...
Wild Goose II Qigong, through its lovely and expressive movements, develops both out upper and lower dan-tian ("third eye"). It trains our ability to not only take in fresh energy but also get rid of sickly Qi, thus enabling us to detoxify and strengthen ourselves at the same time. Wild Goose 2 s...
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Wild Goose III Qigong - Bagua Steps
Wild Goose III is also called Kunlun Bagua Qigong. Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful Qigong trains our upper and lower body coordination and how to shift body weight in an effortless way. Remastered HD version.
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Wild Goose IV - Spiral and Tripod Qig...
Tripod & Spiral Qigong is unique in providing a variety of training within one set of Qigong movements: ranging from postures, relaxation, stretching, the free flow of Qi, and finally achieving the microcosmic orbit.
